Quadrille Publishing Ltd Colour yourself calm - creativity | paul heussenstamm

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• New in best-selling Colour Yourself Calm series comes Creativity a new art-therapy adult colouring book that will help with the practice of mindfulness and open your mind to get the creative flow
• Also featuring thoughtful quotes and suggestions
• The new Colour Yourself Calm series offers a new way to release unconscious knowledge
• Inspire new ways of thinking and prompt feelings of calmness through creative colouring
• Free your thoughts and open your mind to creative flow by colouring in mandalas
• Mandalas were created as sacred objects on which to meditate
• Internationally acclaimed mandala artist Paul Heussenstamm has designed these illustrations specifically to aid with visualization and the development of ideas

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